Practice

IntentFlix & Chill: Fighting the Binge Habit

I just got done with one of my Simple Times of Peace (aka “STOP”) where I disconnect from as much post-19th-century-tech as possible. As usual, the first couple of hours were like wheels spinning in my head as I got used to not checking email, twitter, etc. One of the issues of working as I …

Continue Reading
Life

“HYLMN”: Time-Bound

This is the first in a series I’m calling “HYLMN” (“How You Like Me Now?”) that I will do once a month with one of my posts from as far back as I can go. I’ve been posting since 2010, and there’s the question: how has the writing held up? Do I still believe in what …

Continue Reading
Practice

Finding the Time for Deliberate Practice

Along with the lovely delusion that reading about a skill is the equivalent of learning it, there is the idea that any practice is better than no practice. Need to work on writing? Carry around a notebook and write a paragraph while you’re waiting for the elevator! Want to learn to sing? Put on the …

Continue Reading
Love

Finding Time for the Things You Love

Notice the title of this post is not “Making Time for the Things You Love”. You can’t make time. Nobody can; it’s the one truly egalitarian resource, where everyone gets the same amount and uses it in the same way. Which means, when I say to myself I don’t have the time to do… and …

Continue Reading
Love

How to Like It More By Doing It Less

It’s kind of scary how many of my posts begin with this phrase… I have a friend, who… But I do have a lot of friends, and I enjoy both interacting with them and observing them as they deal with the various challenges of life. It’s that old idea that everybody can either show you …

Continue Reading
Life

Take Your Time-Deliberately

There is another facet to my most recent time hack experiment. I have theme days, sure, and I have morning rituals still, but those are still working within the schedule – as in, if I give them too much power, I am the slave of arbitrary numbers ticking off electronically with no actual relation to …

Continue Reading
Practice

Becoming a Time Lord: Theme Days

I no longer subscribe to the meticulous scheduling and monitoring of time in search of a vaguely pornographic idea of efficiency. However, you can’t just turn off that kind of obsession with productivity cold-turkey, nor would I want to. While there may be nothing wrong with just enjoying life in a miasma of yummy food …

Continue Reading
Life

Are You a Slave of Time?

“I realized during meditation this morning that a huge part of my stress lied in a perceived scarcity of time. I am so concerned with ‘not wasting time’ – with ‘living up to my potential’ – that any moment that is not propelling me towards some goal is felt to be a waste, a luxury, …

Continue Reading
Uncategorized

Three Easy Ways to Have More Time and Less Stress for the Holidays

Busy time of year, yeah? Probably feel inundated on all sides with either of doom and gloom and consume and…damn, can’t think of another rhyme so let’s go with “holiday cheer.” The practice I’m going to recommend today is an easy and quick fix and it is guaranteed to make your holiday season more relaxed …

Continue Reading
Love

making the time to love

Time Enough for Love Yes, I know, yet another Heinlein reference. but this one is not actually in regards to that book. Rather, it’s a simple enough question: are you giving yourself time enough to love the things that you love? Things may be people, places, things, hobbies, activities, substances, animals, hats, or even the …

Continue Reading