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Personal Development with Gray Miller

Archive for the tag “Life”

The Defining Moment: Courage Overcomes Expectations

Not Much Left

There’s really only a few last things to say now that you’ve figured out your Defining Moment, found a way to make it happen, and analyzed the results. You know now one of two things: what it’s like to do it, or what it’s like to not bother with the whole process.

That’s fine. It’s impossible to do all the things you read about, or all the things that you want to do. This might be one of them, kind of like running a marathon is for me. Not only that, I can give you two reasons why your life becomes harder once you actually go through this process and figure out what your Defining Moment is.

Courage is for the Fearful

“Life rewards those who move in the direction of greatest courage.” – Franklin Veaux

You have to remember that it’s impossible to be brave without being scared. Bravery, courage, those are what happen when you’re scared but you do the necessary thing anyway.

The hardest part of the Defining Moment is having the courage to admit what your dream actually is. It almost certainly is not what you are doing now, or what other people expect you to do; if it were, why would you be reading this? As the previous chapters have shown, it’s not hard to actually make it happen – it’s simply a matter of taking the time to do the work.

The hard part is when that dream runs against your external expectations. When you tell people (or just show them) that you’re going to be sailing on the lake even though everyone knows you can’t swim; when you say you’re going to write a book when everyone knows you’re actually good a math. The world is full of stories of people who have had to counter the expectations of their environment and the people around them in order to make their Moment happen.

It’s hard, but it’s doable. In some ways it becomes easier because you’ve got an external opponent to work against. I know that there was a moment in boot camp when I would have given up except for one thing: I was not going to let my future father-in-law be right in his expectation of my failure.

So I succeeded, instead, just to spite him. Ooh-Rah!

The Harder Part

Sure, it sucks to be the only one who believes in your dream. But what if you don’t even have that ally? What if you go through all the analysis of the first few chapters and you’re left looking at a piece of paper that has something on it that contradicts your own expectations of yourself? Opera? But I’m in my second year of business school! or Stay home with my daughter while I build my niche website? But I’m supposed to be the breadwinner! or even just I can’t do that for a living, because I enjoy that, and I’m not supposed to like my job.

If that’s what you’re facing, it’s a much harder path to navigate. In fact, I will be blunt: it’s beyond the scope of this website. That’s the kind of thing where you might need to look for the help of a therapist and do a whole lot of internal work to get to the point where you and your expectations of yourself are on the same side.

It’s not an easy road to follow. It is quite possibly impossible for many people, which is why blogs like this keep coming around. Because you might be one of the lucky few for whom it’s not impossible – for whom the path is simply hard.

And hard is easy to get past. Just put one foot in front of the other, one word after the other, one thing after another.

What are you waiting for?

“Change happens when the pain of holding on becomes greater than the fear of letting go.” ― Spencer Johnson

BONUS POST: Review of Chris Guillebeau’s “The Happiness of Pursuit”

A Dangerous Book About Extraordinary Lives, Including Yours.

As a fellow writer on topics of personal development, I opened “The Happiness of Pursuit” with a healthy dose of skepticism. I was expecting a sort of “cure for the bored and privileged” story of hipsters and such.

Man, was I ever wrong. And very happily so.

Sure, there are people he profiles in the book who had the advantages of wealth or societal position. But there were many who didn’t. Some were solo quests, some were group endeavors. There were stories of tragedy and love and a lot of humor and most of all story after story of human kindness. This is a book that helps restore your faith in the human capacity for both incredible achievement and astonishing generosity.

At the same time it is more than simply a series of anecdotes (including many from Chris’ own quest to visit every country in the world). He examines the motivations behind quests, the processes by which people attempt, fail, or accomplish them. It’s a methodical, scientific approach, pulling out common factors and then presenting them in a way that the reader can use for themselves.

It is a dangerous book in that way. Early in the book he focused on the premise that everyone needs a quest, something to strive towards. My guard was up instantly, since I’m rather happy with my life the way it is: “The last thing I need is a quest! I have to make sure I do NOT let this book derail me into some fool odyssey that will disrupt my life!” Sure enough, about halfway through I’m thinking things like “Huh, maybe I should take up that 100 pushups challenge after all…” or “I’ve always wanted to visit Antarctica” (even though I haven’t). Chris’ engaging and persuasive writing style – talking enough about his own experience to establish credibility without crossing the line into braggodocio – nudges the reader closer and closer over that boundary between “Oh, I couldn’t…” and “Why not?”

Most impressive of all, though, is that unlike many other inspiring books, Chris doesn’t leave you hanging after the inspiration strikes. He spends a good portion of the book talking realistically about the troubles and barriers that occur during quests, including very specific criteria for identifying when it’s best to just quit. He also goes into what to do when you’re done – describing that strange feeling of emptiness that occurs when you’ve done the thing you wanted to do, and are wondering “what next?”

That is possibly the biggest thing that sets this book apart from others in the genre – he covers it all, not just the initial parts, and justifies his initial assertion that everyone does need to find their quest. I thought it was best summed up in one sentence: “Regret is what you should fear the most.”

It’s a quick and easy read, very entertaining, but I’d recommend taking it slowly and letting each chapter marinate in your thoughts for a while. This is a book, like most of his, that has the potential to change your life if you let it.

Defining Moment: Final Evaluations

The Consequence Hero

Everybody, sooner or later, sits down to a banquet of consequences.
– Robert Louis Stevenson

It’s one of the key principles of personal development, set down everyone from Aristotle to Covey: you are free to take action, but you are not free of consequences of those actions. Many a parent has shaken their head as they watch their children figure this out (sometimes repeatedly). Then again, many a rebellious child has looked up from their banquet of consequences with a defiant gleam in their eye and said “Yeah? Well it was worth it!” as they take up another bitter mouthful.

That’s what we’re hoping for with the Defining Moment. We’re hoping, when it’s said and done, that you’ll look at the results of your experience and see a whole banquet of consequences. We’re coming up, next week, to a Very Important Question, and so it’s worthwhile to pull out all the notes we made before we did the Defining Moment and checked out just how good our predictions were.

Equality of Expectations

A wise friend of mine believes that the key to successful relationships is equality of expectations. That is, if both parties know what to expect from each other and that’s what they actually get in reality, it will go well. The same relationship applies to your Defining Moment. Was it what you expected?

Don’t feel bad if it wasn’t. We (humans) are really bad at predicting what makes us happy. Dan Gilbert, in his book Stumbling on Happiness, blah blah, blahblah.

OK, look, the reality is: everyone I know who’s done this – myself included – has actually ended up enjoying their Defining Moment more than they expected. I always say that bit about “we’re bad predictors” just in case it doesn’t go that way sometime. But honestly? Way back in the beginning we made sure that the Defining Moment was rooted in passion. That’s in our gut, and your gut usually knows what you like, even if it can’t quite make your brain express it.

It’s likely that when you went through your Defining Moment you totally effed that ineffable something. It’s likely that you’ll actually discover that no, you didn’t expect to like it that much – nor did you expect the ways that you liked it.

But please, if you try this out and your Defining Moment turns out to be less than you expected, let me know. I’m interested in someday finding out what that might be like.

Implications

The implications fall into two categories: Expected and Surprises. We’ve already had a list of possible implications, and you can go down the list saying “Hmm…yep, that one, that one…no, that didn’t happen, but that did…” That process won’t take long, because you’ve already got the notes.

Back in my Big Hair days...

Back in my Big Hair days…

But then there’s the Surprises. Those are the implications that you didn’t predict. For example:  I agreed, almost twenty years ago, to perform with some other medieval musicians for a University play. Medieval music was my hobby, nothing more; I was busy being a single Dad and working in childcare. It will be fun, I thought, just a lark.

What I didn’t expect was that the minute I walked backstage the entire ambience of The Theatre would fill my senses, and lead me to eventually change my major (twice!) and end up with a degree in Dance.

That’s what I mean: an implication that isn’t expected, that means that something in your life is going to change because of what you’ve done in your Defining Moment. It’s actually a pretty scary moment; it’s like that time a certain someone walked into a room and your eyes met and something deep inside said My life just got a bit more complicated. That’s what happened to me when I walked backstage; I knew, deep down, that this was something I needed to have in my life. I spent months fighting it, telling myself it wasn’t reasonable or practical or realistic.

All of those things were true. But it was also necessary. That’s something about the Defining Moment – it’s a great way to learn more about what is necessary for you to be fulfilled in your life.

Unfortunately, what is necessary is often unrealistic, impractical, and unreasonable. That’s why blogs like this one exist. I promise, we’ll come back to this later.

Work It

The final part of this evaluation is a simple checklist. It should have two headings:

What worked?                 What didn’t?

Then just let your brain flow. “The performance came off well. Getting a babysitter was hard. My tenor recorder doesn’t want to stay in tune. Our rehearsals were fun!” Just go through your brain, adding things to the list, and for each one, it either worked, or it didn’t.

If you find yourself writing things that you’ve already put in Expectations or Implications, then you’re getting a little off the beaten path. Expectations were about how you felt about things. Implications were the results of things. The Effectiveness Evaluation is simply taking it action-by-action and asking yourself: did this work?

All of this is leading up to what we’re going to talk about next week: the Big Question. And when I say big, I mean it. It’s a doozy!

Huge thanks to my newest Patron, Tara!
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how to make sense of a chaotic world

Framing Ferguson

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It’s a troubling time in America. More than usual.

The events in Ferguson Missouri have affected not just the national dialogue on racism, on police, on the use of force, the right to protest, and what the term “civil rights” really means.

Yet I am hesitant to comment on it directly, for a variety of reasons. The biggest being *I am not there*. Instead I try to listen to the news sources, to the live feeds of protestors, to my friends who are affected to varying degrees. I certainly have my own opinions, but I’m aware that they are at best half-formed, affected by the ways news outlets portray the events as well as the ways people on the ground report what is happening to them.

Everyone is entitled to their opinion, but not every opinion is equally valuable. Similarly, everyone frames the story in their own way – but some frames are more useful than others.

Rough Edges

For example, one of the biggest head-shaking moments was when the police released a video that they alleged was Michael Brown aggressively robbing a store moments before he was shot. At the same time they acknowledged that the officer who did the shooting had not been aware of the robbery. The obvious question to follow was: then why bring it up? It was not only an attempt at a distraction, it was a clumsily obvious one.

Later investigative reporting revealed that even the irrelevant tape was an edited version. The portion that was cut out showed Michael Brown paying for the cigars he had allegedly stolen. Not only an attempt at a cover-up, a clumsy attempt at one.

And that’s just one tiny facet of the whole situation. It’s easy to want to just turn it off and tune it out. I know that following the #Ferguson hashtag on twitter is like trying to drive past a gruesome accident scene – you don’t want to look, but you can’t help it, whether it’s reading the atrocities happening at night or reading the atrocities uttered by hateful people during the day.

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A Bigger Container

About the only useful thing I can think of at a time like this is the cultivation of perspective. Understanding that this is not just about a scared cop and a young man. It is not just about law enforcement, it is not just about race, it is not just about anything. It is not new, it is simply current, and if we have any hope of reducing things from happening like this again it is through finding a place of understanding.

The most harmful thing I can think of would be to ignore it. To refuse to engage in dialogue, to pretend that it doesn’t affect you, wherever you are in the world. If the citizens of the West Bank and Gaza can pay attention, then you can, too. And the people involved – all of whom are human beings, scared, trying their best to make sense of chaos – deserve to be witnessed.

It’s also important to recognize that the world is full of dangers that we haven’t even thought of and also full of joy. It’s hard, but we can find room in our heart for both.

It’s good exercise. Try it out.

Part 9: The Defining Moment Arrives

Do it.

That’s all there is to this step. Oh, there’s more stuff to do, but that comes after. In the meantime, you really have run out of excuses. You’ve marshaled your resources, you’ve come up with a plan of action, you’ve not only calculated the risks of failure you’ve also considered the risks of success.

There’s nothing left. There’s nothing else keeping you from it. So it’s time: let your Defining Moment happen.

Don’t Miss Your Moment

One thing you do need to work on, probably, is the ability to be present in the Moment.

  • Don’t tweet about it.
  • Don’t instagram it.
  • Don’t take any pics at all of it.
  • Don’t start blogging/journaling about it in your head as it’s happening (you know who you are)

Just pay attention. Pay attention to everything – the feeling of your body, your emotions, your reactions. Don’t try to predict what’s going to happen – just experience it happening.

Some Defining Moments are easier to do that with than others. If you’re skydiving, for example, then you pretty much don’t have a choice. Gravity works, and this is happening!

On the other hand, using the example of the person picking up my book in a bookstore without even knowing me that is my Defining Moment, well, I have a ways to go, right? And how can I manage to have it happen “spontaneously”? There’s only one way for that to work, and it’s exactly the same as fishing.

The First Step to Catch a Fish

…is to find a lake.

In the “author” Defining Moment scenario, I have to do a lot of things, including writing a book. But even when the book is out I still need to remember to spend the time at the bookstore. Not watching my book! That would be creepy. And a little sad, I think.

No, the point is that I need to hang out in the places that make my Defining Moment more likely to happen. If that’s wanting to see people pick up my book, then that’s the bookstore, right?

No. Not at all. The place I need to hang out is my desk. My computer. The places where I write. I’m going to end up at bookstores anyway – but in order for the Defining Moment to happen, I need to create an environment where it can happen.

That environment is not a bookstore. It’s a bookstore that has books by me. And while technology is a wonderful thing, the books still do not write themselves.

Is your Defining Moment going to happen on it’s own? And if not…then what are you doing to make it happen?

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Defining Moment Pt. 7: the consequences of success

What If It Works?

“You could go with this. Or you could go with that. Or you could go with us!” – Fatboy Slim

Risks are one thing. They are mishaps that can happen along the way to your defining moment. If you want to skydive, the obvious risk is that your chute might not open. But then there are also the risks of the airplane malfunctioning, the pilot making an error, you tripping as you climb the ladder into the plane, having a car accident on the way to the airport – all risks.

But the thing is that our inability to accurately foresee the future makes us forget that even when things do go according to plan, the result is rarely what we expect. The next step in your Defining Moment process is to try and figure out what the results of success might be.

Succeeding is not Success

The purpose of this step is to try and prepare yourself for at least some of the possibilities. For example, let’s suppose that you have a dream (as I have) of going to Paris. I would like to be eating beignets and sipping espresso as I watch the pretty French people walk by with their noses in the air at the scruffy Americain in their midst.

Let’s ignore all the steps necessary to get there and say that I was there. What are some of the possible outcomes?

  • I will discover I don’t like Paris as much as I’d hoped, and lose that dream of a city that never was.
  • I will discover that I love Paris far more than I expected and leave everything behind to live there, probably over the Moulin Rouge.
  • I will miss so much work during my trip that I lose my clients and my living.
  • I will get enough material on my trip to write the definitive memoir of this millenium’s American in Paris.
  • I will contract food poisoning from undercooked beignets.
I won't look anything like this. But I'll FEEL like this.

I won’t look anything like this. But I’ll FEEL like this.

This is a simplistic list, but as much as it varies, it all is a possible outcome of my making it to Paris. Stranger things have happened from milder events. For example, in spite of having many friends who skydive, I have never had the urge – until I recently, on a whim, watched an episode of a spy show where the heroine jumped out of a perfectly good airplane, gleefully, and cavorted around in the sky.

I suddenly realized: I want to cavort in the sky. And so begins the saving of money, the lessons, the tandem jump, and eventually, the cavorting. I’ll let you know how it goes (or, I suppose, someone else will). It wasn’t the military, or a lifelong love of thrillers, or dating the daughter of a U.S. Ranger Parachuting Instructor, or anything else that made me want to take up that risky goal. It was simply the fact that I set, a long time ago, a goal of being a “Location Independent Professional” – that is, able to work and relax anywhere I was.

So when I found myself in an airport, having just finished an article for a client, I treated myself to an episode of Covert Affairs on my iPad. And boom, I now have a new, completely unexpected goal as a result of succeeding at a past one.

Success is a myth, anyway – success as a result of succeeding, that is. Anytime you work towards a goal, you automatically move the goalposts. The moment you arrive, you see somewhere else you want to get to, and the journey continues. Strangely, the only way to reach “success” (the noun) is to stop “succeeding” (the verb). It’s that moment when you say “Ok, this is enough. I can make my place here.”

I think that’s also called “being happy.” Sure feels like it, anyway.

The Defining Moment Part 5: Action Plan!

Make it so!” – Odysseus

In the past few entries we’ve talked about refining that thing that you want – that experience, that achievement, that moment when you feel you will get what it is that’s been driving you. This refining process is a fun one – it’s imagining a fantastic time that you want, then taking it apart to see how it works, and refining it. It’s a distilling process, boiling it down until there’s just the essential parts of This Is What I Want.

So then what? Simple: it’s time to make a plan of action. It’s time to take that thing and say “I’m going to make it happen.” Except that as we all know, just saying it doesn’t do that. I mean, I said, over a year ago, “I want to make the Defining Moment into a book.” But it didn’t get done – even when a table of contents was written, even when I gave the workshop dozens of times, the book did not happen.

“Why can’t the laundry do itself?” – my partner, Natasha Bounds

The problem was, I didn’t have a plan. I didn’t have a particular method for getting it done. And like laundry, marathons, and gardening, it’s not going do itself. Then I hit on the right method , and here we are, several thousand words into the book. I hit on the plan that finally worked, that is finally making the book get written.

Let’s be real: I’m the one writing the book. But it’s necessary to create the plan that lets me feel as though it’s less a chore and more an inevitability. The fact that you’re reading this right now – whether on my blog, over my shoulder, or on the pages you’re browsing in a bookstore – means that it’s working.

But that’s my dream. My defining moment. We’re talking about yours, right? That shining diamond of experience that you have finally polished up. It’s time to give it a setting and show that puppy off.

What’s Your Plan?

Here’s the thing: I can’t tell you how to make the plan. There are so many ways to do it, because everybody has their own. That Table of Contents? That was a plan, and it seemed like a good one – but it didn’t work.

One of my favorite planning methods comes from Barbara Sher, who wrote many inspirational books such as I Could Do Anything If I Only Knew What It Was. She recommends a big blank wall and a lot of sticky notes and working backwards from your finished goal. That is, put your Defining Moment on the wall at one end, and then write another sticky note with the thing that had to happen just before that. If your D.M. is “Sipping MaiTais in Tahiti on the Beach” then the thing before was probably “Order mai tais.” What happened before that? “Walk down to the beach.” What was before that? “Check into the bungalow.” Before that was get off the plane, before that get on the plane, you get the idea.

Her technique has you break it down like this, backwards, step by step until at a certain point you get that That Special Sticky Note. You know it’s special, because you look at it and say to yourself “oh, hey. I can do that now!” And then you do it. Then you look at the wall, and you know exactly what your next step needs to be.

I’m not saying that’s your way to make the plan. I’m saying that’s one way to make a plan from a pretty neat lady who’s been helping people achieve their dreams for longer than most of us reading this has been alive. So it’s a good bet she’s got some good ideas. Try it out, and if it doesn’t work, you can always try a zillion others.

Don’t Worry About Resources

This is very important: 

When you’re making your plan, pretend you have infinite resources.

It’s really easy to second guess yourself. To get to “Get off the plane” and think “I’ll never be able to afford a plane ticket or get the time off; this is silly.” THIS IS NOT SILLY. THIS IS YOUR DREAM.

I promise you: we will take a very serious look at resources, both those you have and those you need, later on. This is not that time. This is the time where you simply lay out the steps that you need to do to get to your plan. What concrete things need to happen to reach that Defining Moment?

I’ll tell you what one concrete thing is: you need to get out some paper and write at the top: My Defining Moment Action Plan. Here, I’ll make it easy for you: Print this out. Or scrawl it on the paper closest to you and put it in your purse or wallet or whatever.

Step one. Done. What’s Step two?

you get the life you make

69018_163241227031119_3690938_nBe careful what you wish for…

It’s not irony, exactly, but it’s that thing that people often call irony.

A couple of weeks ago I decided I wanted to get involved in the Ignite Madison that happens on May 21. I have to run a similar event in July, and I thought it would be good to get my feet wet. I emailed the organizers, offering to volunteer, and also put in a proposal to speak.

They had all the volunteers they needed, and also all the speakers, but they were gracious and offered to give me a guest pass to observe. I played around with the idea of creating my proposed presentation anyway, but elected not to on the grounds that I’m busy enough. I looked forward to going to the event, though, especially after seeing some incredible presentations on the main Ignite Website.

In case you haven’t heard of it, Ignite presentations are 5 minutes – no more, no less – with 20 slides each advancing after 15 seconds, whether you’re ready or not. Enlighten us, but make it quick! is the basic mantra, and it makes for some pretty energizing talks.

Fast forward to Tuesday, May 20th. I get an email: We’ve had a speaker back out. Are you still interested and able to present? Without hesitation, of course, I said “Yes!

When in Danger or in Doubt…

I then panicked. It turned out, I discovered over the next few hours, that it’s hard to create an Ignite talk. Especially since I first ignored their advice of Start from Scratch! and attempted to modify an old presentation to fit in the 5-minute format.

That didn’t go so well. Nor did it go so well when I tried to start from scratch. In fact, I felt a bit like Don Music trying to create a songI’ll never get this! Why did I say Yes? 

And of course in the back of my head was this chuckling, wry voice: Be ready for anything, you said. Improvise, you said. How you like it now, boyo?

In about an hour I go to my one and only “rehearsal”, and I can tell you that it’s come together. I have a story, I have slides, and I will be ready to go on the stage to talk about how pancakes saved my children and my sanity. Here’s a sample slide:

Pancake Lessons

Pancake Lessons

Not much of a lesson here, except to say that your life is as exciting or boring as you decide to make it. Me, I decided to make today pretty exciting.

How’s your day going?

navigating your life through values

Digital Craft Time…

On my schedule, it says “Writing”, and has for the last hour and a half. However, I’ve been doing something else, something that was inspired yet again from Chris Brogan’s The Freaks Shall Inherit the Earth.

In this case, it’s in the section called “Make Your Own Compass“. “Write down maybe five to seven reminders you need to focus on daily.” Then he gets bossy:

And I don’t mean that you should think, “Hey, I’ll do this later.” I mean stop what you’re doing and make a compass right now.

As you might guess, I think you should do that as well. So don’t click until you’ve done it. Don’t worry, I’ll wait.

Read more…

what are you not doing?

Writing…is a sordid beast that feeds on your pride and vomits only exhaustion and self-loathing.  – Alex Vance, found via the most excellent Brain Pickings

It’s kind of amusing when you choose to procrastinate by reading twitter, which leads you to an essay by a writer on the two basic species of that particular craft. Specifically:

The difference between a Not Writer and a Writer is the difference between someone who could write and someone who does. A Not Writer is someone who experiences blocks and obstacles and timing issues and lets them prevent him or her from actually writing. A Not Writer may certainly be creative, insightful and capable of writing lyrical prose, but most of the time they’re too busy Not Writing to get any Writing done. That’s such a shame, such a waste, and that’s the reason I so often deploy Tough Love upon those who ask for advice.

It’s like all of Steven Pressfield’s advice pressed into a nutshell, and if you have any aspirations towards being a writer, I do not suggest you read the multi-part essay that Mr. Vance has written. If you have any aspirations towards being a writer, in fact, what I suggest you do is STOP SURFING THE INTERNET AND WRITE.

On the other hand, if you just want to read about writing, they’re very entertaining, insightful, and even funny. But the question is: why limit it to writing?

Overworked and Underdone

To misquote a fun game from Comedy Sportz, what are you Not Doing right now? What is that thing that you keep saying you’re going to do, that you think about doing, but that you keep being busy Not Doing? It’s another way of saying: What’s your excuse? It’s not a pleasant thought, either, because you basically have to face a cold equation:

If I’m Not Doing that thing I want to Do, than is what I am Doing more important?

No idea if this is true. But it's comforting.

No idea if this is true. But it’s comforting.

It’s entirely possible that it is! Raising children, feeding the dog, caring for your family, watching the next Agents of S.H.I.E.L.D., these are things that definitely can be a priority over that thing you’re Not Doing. And it’s also quite true that just because you’re Not Doing it now, you won’t Do it later. Procrastination is not a sin, it is a productivity strategy.

However, allow me to suggest that if you are Doing something that is so important that it makes you Not Do something else – make sure you Do it well. Make sure you Do it with your complete attention, so that you can get it Done as soon as possible.

Because you need to stop Not Doing that thing you want to Do before time gets Done with you.

You could also do worse than to check out some of the articles of Mr. Money Mustache, as long as your Not Doing anything else.

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